But before we get started..
It’s Time For Some Real Talk.
Let us make this very clear from the outset..
This isn’t one of those ‘get fit quick’ programmes that promises you the world while you get to sit on a beach sipping Pina Coladas.
This also isn’t one of those ‘magic pills or shake’ programmes that will charge you the earth and promises you freedom living and instant weight loss..
Here’s the thing..
This is going to require work on your behalf.
And your results will vary depending on..
Your attitude, willingness, determination and work ethic.
But if you apply yourself and take action..
You will be well on your way to building a sustainable healthy lifestyle that gets you the results you deserve without the confusion, overwhelm or a massive hole in your pocket!
Only sign up if you are willing to accept this and put in the effort.
Okay, some further real talk..
This challenge is not a bikini body comp nor is it a weight loss comp.
Whilst you might lose weight and feel confident to rock a banging bikini at the end of it this challenge is about SO MUCH MORE than that.
This challenge is about us (Ren & Jen) empowering you with the knowledge, equipping you with the tools and motivating you to create sustainable habits that will last a lifetime!!
This 12 week challenge is about supporting you to achieve your health, fitness and wellness goals (whatever they might be) to become the absolute BEST version of yourself.
Alright, thanks for that.. time for you to get on in and reading the exciting stuff!
Ren & Jen xx