Real Health NZ 30 Day Online Kickstart Challenge! 
Here's what you'll get:
  • Instant access to our 30 Day Online Kickstart Challenge! 
  • Everyday for 30 days you’ll be provided with an awesome guided video workout that you can do anywhere, anytime, in your own space at your own pace! During the workouts you'll recieve guidance and motivation as your online Personal Trainers will be huffing and puffing right alongside you! 
  • You'll also recieve daily motivation delivered to your inbox reminding you to get your daily challenge done as well as tips and tricks to make exercise become a life long habit!  
  • You’ll get to try a variety of training methods from HIIT, to fartlek training, and yoga. Other days you’ll be challenged to hit the pavement for a run/walk. 
  • You’ll be introduced to meditation as well as some excellent stretch sessions to lengthen out your muscles and increase your flexibility. It’s a programme full of variety so you’ll never get bored!
  • The opportunity to ask Ren & Jen anything! We will answer any burning health and wellness questions you have along the 30 day journey! 
Who's the challenge designed for? 
This programme has been designed specifically for those who are: 
  • Just starting their exercise jounrey
  • Wanting to get back into exercise after a break
  • Wanting to follow a specific programme and be told what to do each day
What do I need to complete the challenge and how will I stay motivated?  
The challenges require no equipment so you can complete workouts in the comfort of your living room, the local park or the gym. All you need is yourself, a pair of trainers, internet connection and a ‘lets do it’ attitude! 

We know that maintaining motivation can be tough right? Thats why whilst completing this programme you'll receive daily motivational emails to keep you on track as well as regular accountability check-ins.

Meet your trainers... 
Ren & Jen are experts in womens wellness together they hold the following qualifications..
  • Bachelor of Sport & Exercise Science (Jen)
  • Bachelor of Sport & Leisure Studies (Ren)
  • Postgraduate Diploma in Teaching (Jen)
  • Diploma of Health Coaching from the Intergrative School of Nutrition (Ren)
  • Certificate in Nutrition for Fertility, Pregnancy and Lactation (Ren)
  • Certificate in Pregnancy and Exercise for Optimal Outcomes (Jen)
  • Mum's to Addison and Sayer (20 months and 17 months old) 
  • Currently doing the most incredible thing possible and growing our families with number two's on the way! 
Our 'Love It Or Pay Nothing' Guarantee..

We know you’re going to love this programme..
But, on the off chance if you don’t, or if you feel it's just not right for you then we will refund your money! Yep, you heard that right. We guarantee that you will love it, but if not we will completely refund your money, no questions asked! Just email us at
Ren & Jen xx
"Real Health NZ is, by far, the best health and wellness gig out there. It's fun and dynamic, the workouts are always changing, the content is very relatable and the programs are accountable, flexible and easy to stick to - all from the comfort of your own home. You get way more than you pay for, the biggest thing RHNZ has taught me is that by moving your body a little bit most days, you really do see changes. Thanks Ren and Jen - you guys are the best."

Kate Doyle, Real Health NZ Member
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